Receding gums are a common problem among adults. Your gums can recede for any number of reasons, including gum disease, brushing too hard, or using a hard-bristled toothbrush. No matter the reason, receding gums can make you feel self-conscious about your smile.
You can treat the underlying cause of the recession by improving your oral hygiene habits at home, but if the recession is severe enough, then you may need surgery to repair the damage. In most cases, however, you can take steps to prevent gum recession in the first place. You should brush your teeth at least twice a day—and after meals when possible—and floss once a day to remove food particles and plaque from between teeth. You should also maintain a healthy diet low in sugary sweets and snacks and eat lots of fruits and vegetables that contain nutrients that strengthen tooth enamel and promote healthy gums. Finally, avoid tobacco use of any kind to keep your gums healthy and your breath fresh.
One of the most common reasons why gums begin to recede from the teeth is because plaque and tartar buildup is left on the gums for long periods of time without being brushed away or treated by your dentist. Food particles that get caught under the gum line can also encourage gum disease – which leads to receding gums.
If you have any symptoms of periodontal diseases, such as bleeding when brushing or flossing your teeth, you should see a dentist as soon as possible for treatment. If left untreated, gum disease can lead to tooth structure loss, tissue and bone damage, and even tooth loss.
The best way to prevent the progression of periodontal disease is to practice good oral hygiene habits at home and visit your dentist regularly for cleanings and checkups. This is important because a dentist is able to catch and treat the disease before it progresses to a more advanced stage. In fact, most forms of periodontal disease are preventable with good dental care.
But what if your gums have already receded? If you’re suffering from the symptoms of gum recession and want to prevent further damage to your teeth and oral health, then the best treatment option is to get professional treatment from your dentist. There are a variety of restorative procedures that can improve the health of your gums and restore your smile to its natural beauty.
For more information about receding gums, visit Englewood Dentistry at 334 Grand Ave, Englewood 07631, or call (201) 541-8111.